Frode arnesen 23:00 row
5,765m
Meters
23:00.0
Time
1:59.6
Pace
382
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 127 |
December 23, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,765m | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 23:00.0 | 762m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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