Frode arnesen 21:00 row
5,172m
Meters
21:00.0
Time
2:01.8
Pace
335
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 133 |
December 21, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,172m | 2:01.8 | 194 | 966 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 21:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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