Frode arnesen 20:00 row
5,041m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 128 |
December 20, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 22 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 |
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Workout Graph
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