Frode arnesen 19:00 SkiErg
3,733m
Meters
19:00.0
Time
2:32.6
Pace
200
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 612 |
| Drag Factor | 55 |
December 19, 2021 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,733m | 2:32.6 | 98 | 638 | 32 |
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 30 |
| 8:00.0 | 769m | 2:36.0 | 92 | 617 | 31 |
| 12:00.0 | 784m | 2:33.0 | 98 | 635 | 33 |
| 16:00.0 | 795m | 2:30.9 | 102 | 650 | 33 |
| 19:00.0 | 609m | 2:27.7 | 108 | 673 | 35 |
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Workout Graph
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