Frode arnesen 18:00 row
4,477m
Meters
18:00.0
Time
2:00.6
Pace
294
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 127 |
December 18, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,477m | 2:00.6 | 199 | 986 | 22 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 21 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 22 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 22 |
| 18:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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