Frode arnesen 28:00 row
7,033m
Meters
28:00.0
Time
1:59.4
Pace
467
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 130 |
December 28, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,033m | 1:59.4 | 205 | 1006 | 22 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 |
| 28:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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