Frode Arnesen 29:00 SkiErg
6,175
Meters
29:00.0
Time
2:20.8
Pace
351
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 37 |
| Stroke Count | 1069 |
| Drag Factor | 53 |
December 29, 2021 11:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,175 | 2:20.8 | 125 | 730 | 351 | 37 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 33 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 37 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 37 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 38 |
| 29:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 40 |
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Workout Graph
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