Frode arnesen 28:00 row
6,917m
Meters
28:00.0
Time
2:01.4
Pace
452
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 125 |
January 03, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,917m | 2:01.4 | 195 | 972 | 22 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 22 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 |
| 28:00.0 | 981m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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