Frode arnesen 31:00 SkiErg
6,033m
Meters
31:00.0
Time
2:34.1
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 53 |
December 31, 2021 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,033m | 2:34.1 | 96 | 628 | 33 |
| 7:00.0 | 1,408m | 2:29.1 | 105 | 663 | 32 |
| 14:00.0 | 1,341m | 2:36.5 | 91 | 613 | 33 |
| 21:00.0 | 1,354m | 2:35.0 | 94 | 622 | 33 |
| 28:00.0 | 1,349m | 2:35.6 | 93 | 619 | 33 |
| 31:00.0 | 582m | 2:34.6 | 95 | 625 | 33 |
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Workout Graph
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