Frode arnesen 17:00 row
4,160m
Meters
17:00.0
Time
2:02.5
Pace
268
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 129 |
January 17, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,160m | 2:02.5 | 190 | 953 | 21 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 20 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 21 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 22 |
| 17:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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