Frode arnesen 12:53 row
1,624m
Meters
12:53.0
Time
3:57.9
Pace
111
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 55 |
January 04, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.0 | 1,624m | 3:57.9 | 26 | 389 | 22 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 32 |
| 12:00.0 | 432m | 6:56.6 | 5 | 316 | 11 |
| 12:53.0 | 0 |
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