Frode arnesen 30:00 SkiErg
6,010m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 1064 |
| Drag Factor | 53 |
March 27, 2022 11:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 36 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 32 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 34 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 36 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 37 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 39 |
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Workout Graph
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