Frode arnesen 31:00 row
7,363m
Meters
31:00.0
Time
2:06.3
Pace
462
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 133 |
March 25, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,363m | 2:06.3 | 174 | 897 | 20 |
| 7:00.0 | 1,634m | 2:08.5 | 165 | 867 | 19 |
| 14:00.0 | 1,662m | 2:06.3 | 174 | 897 | 20 |
| 21:00.0 | 1,668m | 2:05.8 | 175 | 903 | 19 |
| 28:00.0 | 1,668m | 2:05.8 | 175 | 903 | 20 |
| 31:00.0 | 731m | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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