Frode arnesen 30:00 SkiErg
6,004m
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 1041 |
| Drag Factor | 55 |
February 28, 2022 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,004m | 2:29.9 | 104 | 657 | 35 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 32 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 34 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 35 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 36 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 37 |
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Workout Graph
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