Frode arnesen 30:00 SkiErg
5,737m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 34 |
| Stroke Count | 998 |
| Drag Factor | 60 |
February 18, 2022 20:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 34 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 30 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 33 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 34 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 35 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 36 |
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Workout Graph
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