Frode arnesen 10x1000m/2:00r row
10,000m
Meters
38:54.0
Time
1:56.7
Pace
680
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,138m |
| Overall Time | 58:54.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 132 |
April 04, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.0 | 10,000m | 1:56.7 | 220 | 1057 | 22 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 22 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 22 | |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 22 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 22 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 22 | |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 22 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 22 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 22 | |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 22 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 22 | |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.