Frode arnesen 45:00 SkiErg
9,206m
Meters
45:00.0
Time
2:26.6
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 1583 |
| Drag Factor | 55 |
May 05, 2022 15:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,206m | 2:26.6 | 111 | 681 | 35 |
| 9:00.0 | 1,795m | 2:30.4 | 103 | 653 | 32 |
| 18:00.0 | 1,837m | 2:26.9 | 110 | 679 | 33 |
| 27:00.0 | 1,865m | 2:24.7 | 115 | 696 | 36 |
| 36:00.0 | 1,846m | 2:26.2 | 112 | 684 | 37 |
| 45:00.0 | 1,863m | 2:24.9 | 115 | 695 | 38 |
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Workout Graph
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