Frode arnesen 30:00 SkiErg
6,005m
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 1068 |
| Drag Factor | 54 |
April 23, 2022 09:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 36 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 32 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 33 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 36 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 38 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 39 |
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Workout Graph
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