Frode Arnesen 4:53 row
1,004
Meters
4:53.2
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 134 |
April 22, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,004 | 2:26.0 | 112 | 686 | 18 |
| 4:53.0 | 1,004 | 2:25.9 | 113 | 687 | 18 |
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Workout Graph
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