Frode Arnesen 30:00 BikeErg

11,111

Meters

30:00.0

Time

2:42.0

Pace

290

Calories

Average Watts82
Calories Per Hour583
RPM63
Revolution Count1881
Power/kg1.01
Drag Factor75

April 19, 2022 18:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,111 2:42.0 82 583 63
5:00.0 1,663 3:00.3 60 505 64
10:00.0 1,902 2:37.7 89 606 63
15:00.0 1,821 2:44.7 78 569 60
20:00.0 1,861 2:41.2 84 587 61
25:00.0 1,860 2:41.2 83 587 61
30:00.0 2,005 2:29.6 104 659 67

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Workout Graph

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