Frode arnesen 45:00 SkiErg
9,261m
Meters
45:00.0
Time
2:25.7
Pace
514
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 1556 |
| Drag Factor | 54 |
May 13, 2022 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,261m | 2:25.7 | 113 | 688 | 35 |
| 9:00.0 | 1,797m | 2:30.2 | 103 | 655 | 32 |
| 18:00.0 | 1,858m | 2:25.3 | 114 | 692 | 33 |
| 27:00.0 | 1,857m | 2:25.3 | 114 | 691 | 35 |
| 36:00.0 | 1,862m | 2:25.0 | 115 | 695 | 36 |
| 45:00.0 | 1,887m | 2:23.0 | 119 | 711 | 37 |
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Workout Graph
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