Frode arnesen 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 134 |
May 28, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 21 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 21 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
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Workout Graph
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