Frode arnesen 6x1000m/2:00r row
6,000m
Meters
23:26.7
Time
1:57.2
Pace
407
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,151m |
| Overall Time | 35:26.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 132 |
May 24, 2022 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 6,000m | 1:57.2 | 217 | 1047 | 23 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 22 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 22 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 22 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 23 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 23 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 23 | |
| r151m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.