Frode arnesen 45:00 SkiErg
9,006m
Meters
45:00.0
Time
2:29.9
Pace
491
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1535 |
| Drag Factor | 73 |
June 02, 2022 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,006m | 2:29.9 | 104 | 657 | 34 |
| 9:00.0 | 1,791m | 2:30.7 | 102 | 651 | 33 |
| 18:00.0 | 1,785m | 2:31.2 | 101 | 648 | 33 |
| 27:00.0 | 1,803m | 2:29.7 | 104 | 658 | 34 |
| 36:00.0 | 1,810m | 2:29.1 | 105 | 662 | 35 |
| 45:00.0 | 1,817m | 2:28.5 | 107 | 667 | 36 |
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Workout Graph
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