Frode arnesen 30:00 BikeErg
12,014m
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 65 |
| Revolution Count | 1951 |
| Drag Factor | 95 |
October 03, 2021 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,014m | 2:29.8 | 104 | 658 | 65 |
| 6:00.0 | 2,180m | 2:45.1 | 78 | 567 | 66 |
| 12:00.0 | 2,356m | 2:32.8 | 98 | 637 | 68 |
| 18:00.0 | 2,496m | 2:24.2 | 117 | 701 | 64 |
| 24:00.0 | 2,463m | 2:26.1 | 112 | 685 | 63 |
| 30:00.0 | 2,520m | 2:22.8 | 120 | 713 | 64 |
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Workout Graph
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