Frode arnesen 45:00 SkiErg
9,042m
Meters
45:00.0
Time
2:29.3
Pace
495
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 1607 |
| Drag Factor | 51 |
June 08, 2022 11:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,042m | 2:29.3 | 105 | 661 | 36 |
| 9:00.0 | 1,760m | 2:33.4 | 97 | 633 | 32 |
| 18:00.0 | 1,817m | 2:28.5 | 107 | 667 | 35 |
| 27:00.0 | 1,809m | 2:29.2 | 105 | 662 | 36 |
| 36:00.0 | 1,823m | 2:28.1 | 108 | 670 | 37 |
| 45:00.0 | 1,834m | 2:27.2 | 110 | 677 | 39 |
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Workout Graph
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