Frode Arnesen 45:00 SkiErg
9,526
Meters
45:00.0
Time
2:21.7
Pace
539
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 35 |
| Stroke Count | 1570 |
| Drag Factor | 60 |
July 10, 2022 10:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,526 | 2:21.7 | 123 | 723 | 35 |
| 9:00.0 | 1,879 | 2:23.6 | 118 | 705 | 33 |
| 18:00.0 | 1,920 | 2:20.6 | 126 | 733 | 35 |
| 27:00.0 | 1,917 | 2:20.8 | 125 | 731 | 35 |
| 36:00.0 | 1,904 | 2:21.8 | 123 | 722 | 36 |
| 45:00.0 | 1,907 | 2:21.5 | 123 | 724 | 36 |
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Workout Graph
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