Frode arnesen 3:09 SkiErg

575m

Meters

3:09.8

Time

2:45.0

Pace

30

Calories

Average Watts78
Calories Per Hour567
Stroke Rate31
Stroke Count93
Drag Factor61

July 09, 2022 09:21:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.8 575m 2:45.0 78 567 31
3:09.0 576m 2:44.0 79 572 31

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Workout Graph

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