Frode arnesen 40:00 row
10,029m
Meters
40:00.0
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 137 |
July 07, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,029m | 1:59.6 | 204 | 1003 | 22 |
| 8:00.0 | 1,995m | 2:00.3 | 201 | 991 | 21 |
| 16:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 21 |
| 24:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 22 |
| 32:00.0 | 2,002m | 1:59.8 | 203 | 999 | 22 |
| 40:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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