Frode arnesen 45:00 SkiErg
9,067m
Meters
45:00.0
Time
2:28.8
Pace
496
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 1554 |
| Drag Factor | 50 |
June 22, 2022 08:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,067m | 2:28.8 | 106 | 664 | 34 |
| 9:00.0 | 1,744m | 2:34.8 | 94 | 624 | 32 |
| 18:00.0 | 1,827m | 2:27.7 | 108 | 673 | 34 |
| 27:00.0 | 1,808m | 2:29.3 | 105 | 661 | 34 |
| 36:00.0 | 1,822m | 2:28.1 | 108 | 670 | 35 |
| 45:00.0 | 1,867m | 2:24.6 | 116 | 698 | 37 |
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Workout Graph
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