Frode Arnesen 45:00 row
11,011
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 129 |
July 22, 2022 09:21:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,011 | 2:02.6 | 190 | 953 | 712 | 20 |
| 9:00.0 | 2,194 | 2:03.0 | 188 | 946 | 141 | 20 |
| 18:00.0 | 2,208 | 2:02.2 | 191 | 958 | 143 | 21 |
| 27:00.0 | 2,197 | 2:02.8 | 189 | 948 | 142 | 21 |
| 36:00.0 | 2,203 | 2:02.5 | 190 | 954 | 143 | 21 |
| 45:00.0 | 2,209 | 2:02.2 | 192 | 959 | 143 | 21 |
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Workout Graph
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