Frode arnesen 45:00 SkiErg
9,839m
Meters
45:00.0
Time
2:17.2
Pace
573
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 35 |
| Stroke Count | 1586 |
| Drag Factor | 72 |
July 23, 2022 09:59:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,839m | 2:17.2 | 135 | 766 | 35 |
| 9:00.0 | 1,918m | 2:20.7 | 125 | 731 | 31 |
| 18:00.0 | 1,985m | 2:16.0 | 139 | 778 | 35 |
| 27:00.0 | 1,962m | 2:17.6 | 134 | 762 | 36 |
| 36:00.0 | 1,968m | 2:17.1 | 136 | 766 | 36 |
| 45:00.0 | 2,008m | 2:14.4 | 144 | 795 | 38 |
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Workout Graph
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