Frode arnesen 40:00 row
9,901m
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 130 |
August 03, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,901m | 2:01.1 | 197 | 976 | 21 |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 21 |
| 16:00.0 | 1,991m | 2:00.5 | 200 | 987 | 21 |
| 24:00.0 | 1,987m | 2:00.7 | 199 | 983 | 21 |
| 32:00.0 | 1,970m | 2:01.8 | 194 | 966 | 21 |
| 40:00.0 | 1,980m | 2:01.2 | 197 | 976 | 22 |
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Workout Graph
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