Frode arnesen 3x6:40/2:30r row
4,994m
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,028m |
| Overall Time | 27:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 134 |
August 14, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 22 | |
| 6:40.0 | 1,635m | 2:02.3 | 191 | 958 | 21 | |
| 6:40.0 | 1,671m | 1:59.6 | 204 | 1002 | 22 | |
| 6:40.0 | 1,689m | 1:58.4 | 211 | 1025 | 23 | |
| r34m |
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Workout Graph
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