Frode arnesen 3x15:00/2:00r row
10,630m
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,663m |
| Overall Time | 51:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 134 |
August 16, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,630m | 2:06.9 | 171 | 888 | 20 | |
| 15:00.0 | 3,537m | 2:07.2 | 170 | 884 | 20 | |
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 20 | |
| 15:00.0 | 3,546m | 2:06.9 | 171 | 889 | 20 | |
| r33m |
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Workout Graph
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