Frode arnesen 45:00 row
10,234m
Meters
45:00.0
Time
2:11.9
Pace
625
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 135 |
September 20, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,234m | 2:11.9 | 152 | 824 | 18 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 18 |
| 18:00.0 | 2,114m | 2:07.7 | 168 | 878 | 19 |
| 27:00.0 | 2,124m | 2:07.1 | 170 | 886 | 19 |
| 36:00.0 | 2,099m | 2:08.6 | 164 | 865 | 19 |
| 45:00.0 | 2,089m | 2:09.2 | 162 | 857 | 19 |
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Workout Graph
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