Frode arnesen 2x1000m/3:00r row
2,000m
Meters
7:38.9
Time
1:54.7
Pace
139
Calories
| Rest Distance | 701m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,701m |
| Overall Time | 13:38.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 136 |
September 22, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 23 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 23 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 23 | |
| r701m |
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Workout Graph
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