Frode arnesen 17:49 row
4,268m
Meters
17:49.8
Time
2:05.3
Pace
270
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 132 |
October 05, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.8 | 4,268m | 2:05.3 | 178 | 911 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 17:49.7 | 670m | 2:06.6 | 172 | 893 | 20 |
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Workout Graph
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