Frode arnesen 22:09 row
5,112m
Meters
22:09.2
Time
2:10.0
Pace
315
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 137 |
October 21, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.2 | 5,112m | 2:10.0 | 159 | 848 | 20 |
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 19 |
| 22:09.2 | 2,311m | 2:11.8 | 153 | 826 | 21 |
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Workout Graph
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