Frode arnesen 40:00 row
10,058m
Meters
40:00.0
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 136 |
October 24, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,058m | 1:59.3 | 206 | 1009 | 22 |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 21 |
| 16:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 22 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 22 |
| 32:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 22 |
| 40:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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