Frode arnesen 2x750m/3:00r row
1,500m
Meters
5:30.1
Time
1:50.0
Pace
110
Calories
| Rest Distance | 386m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,886m |
| Overall Time | 11:30.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 136 |
October 26, 2022 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 25 | |
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 25 | |
| 2:45.4 | 750m | 1:50.2 | 261 | 1198 | 25 | |
| r386m |
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Workout Graph
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