Frode arnesen 23:42 row
5,403m
Meters
23:42.6
Time
2:11.6
Pace
327
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 134 |
November 01, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.6 | 5,403m | 2:11.6 | 153 | 827 | 20 |
| 12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 19 |
| 23:42.5 | 2,690m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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