Frode arnesen 15:00 row
3,619m
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 130 |
November 22, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 21 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 21 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 22 |
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Workout Graph
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