Frode arnesen 10:00 SkiErg
1,728m
Meters
10:00.0
Time
2:53.6
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 55 |
November 28, 2022 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 28 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 29 |
| 4:00.0 | 263m | 3:48.1 | 29 | 401 | 20 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 32 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 31 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 29 |
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Workout Graph
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