Frode arnesen 31:00 row
7,787m
Meters
31:00.0
Time
1:59.4
Pace
519
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 138 |
December 03, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,787m | 1:59.4 | 205 | 1007 | 21 |
| 7:00.0 | 1,727m | 2:01.5 | 195 | 969 | 21 |
| 14:00.0 | 1,756m | 1:59.5 | 205 | 1004 | 21 |
| 21:00.0 | 1,765m | 1:58.9 | 208 | 1015 | 22 |
| 28:00.0 | 1,772m | 1:58.5 | 210 | 1023 | 22 |
| 31:00.0 | 767m | 1:57.3 | 217 | 1045 | 23 |
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Workout Graph
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