Frode arnesen 4:00 row
1,060m
Meters
4:00.0
Time
1:53.2
Pace
73
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 138 |
December 04, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 24 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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