Frode arnesen 5:00 row
1,291m
Meters
5:00.0
Time
1:56.1
Pace
87
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 137 |
December 05, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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