Frode arnesen 7:00 row
1,755m
Meters
7:00.0
Time
1:59.6
Pace
115
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 135 |
December 07, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,755m | 1:59.6 | 204 | 1003 | 22 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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