Frode arnesen 8:00 row
2,052m
Meters
8:00.0
Time
1:56.9
Pace
138
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 135 |
December 07, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 22 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 |
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Workout Graph
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