Frode arnesen 9:00 SkiErg
1,740m
Meters
9:00.0
Time
2:35.1
Pace
91
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 80 |
December 09, 2022 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,740m | 2:35.1 | 94 | 622 | 32 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 33 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 33 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 33 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 32 |
| 9:00.0 | 188m | 2:39.5 | 86 | 596 | 31 |
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Workout Graph
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